Salad with grilled chicken and roasted chickpeas, 210 g or CAESAR salad, 300 g?

Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 134 kcal 134 kcal
Fat 8,4 g 8,5 g
of which saturates 0,7 g 1,4 g
Carbohydrate 6 g 6,5 g
of which sugars 3,1 g 0 g
Protein 8 g 7,8 g
Salt 1 g 0,4 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g