Roasted unhulled sunflower seeds MOGYI, 300 g or Sunflower seeds RIMI black, roasted, 300 g?

Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86 Sunflower seeds RIMI black, roasted, 300 g Sunflower seeds RIMI black, roasted, 300 g B 75

Per 100 g / 100 ml

Energy 321 kcal 648 kcal
Fat 28 g 56 g
of which saturates 3,2 g 5,7 g
Carbohydrate 4,2 g 8,1 g
of which sugars 1,6 g 2,1 g
Protein 11 g 24 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g
Sunflower seeds RIMI black, roasted, 300 g
B
Sunflower seeds RIMI black, roasted, 300 g
648 kcal Fat 56 g Carbs 8,1 g Prot. 24 g
Sat. fat 5,7 g Sugars 2,1 g
300 g