Roasted unhulled sunflower seeds MOGYI, 150 g or White roasted sunflower seeds with salt?

Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89 White roasted sunflower seeds with salt White roasted sunflower seeds with salt C 46

Per 100 g / 100 ml

Energy 291 kcal 663 kcal
Fat 24 g 56 g
of which saturates 3 g 6,4 g
Carbohydrate 9 g 12,9 g
of which sugars 1,5 g 2,6 g
Protein 9 g 26,8 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g
White roasted sunflower seeds with salt
C
White roasted sunflower seeds with salt
663 kcal Fat 56 g Carbs 12,9 g Prot. 26,8 g
Sat. fat 6,4 g Sugars 2,6 g
220 g