Roasted sunflower seeds or Roasted unhulled sunflower seeds MOGYI, 300 g?

Roasted sunflower seeds Roasted sunflower seeds A 82 Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86

Per 100 g / 100 ml

Energy 579 kcal 321 kcal
Fat 47,7 g 28 g
of which saturates 5 g 3,2 g
Carbohydrate 27,4 g 4,2 g
of which sugars 2 g 1,6 g
Protein 19,7 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted sunflower seeds
A
Roasted sunflower seeds
579 kcal Fat 47,7 g Carbs 27,4 g Prot. 19,7 g
Sat. fat 5 g Sugars 2 g
100 g
Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g