Puffed millet grains, organic BIO PLANET, 150 g or Puffed spelt grains with honey, organic TURTLE, 300 g?

Healthier Puffed millet grains, organic BIO PLANET, 150 g Puffed millet grains, organic BIO PLANET, 150 g A 79 Puffed spelt grains with honey, organic TURTLE, 300 g Puffed spelt grains with honey, organic TURTLE, 300 g C 64

Per 100 g / 100 ml

Energy 354 kcal 378 kcal
Fat 3,1 g 1,7 g
of which saturates 0,5 g 0,3 g
Carbohydrate 68 g 76 g
of which sugars 1,1 g 15 g
Fibre 2,9 g 6,1 g
Protein 12 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Puffed millet grains, organic BIO PLANET, 150 g
A
Puffed millet grains, organic BIO PLANET, 150 g
354 kcal Fat 3,1 g Carbs 68 g Prot. 12 g
Fibre 2,9 g Sat. fat 0,5 g Sugars 1,1 g
150 g
Puffed spelt grains with honey, organic TURTLE, 300 g
C
Puffed spelt grains with honey, organic TURTLE, 300 g
378 kcal Fat 1,7 g Carbs 76 g Prot. 11 g
Fibre 6,1 g Sat. fat 0,3 g Sugars 15 g
300 g