Pork loin with garlic and herb marinade, 1 kg or Cold smoked pork loin vacuum packed, a. r., 1 kg?

Healthier Pork loin with garlic and herb marinade, 1 kg Pork loin with garlic and herb marinade, 1 kg A 79 Cold smoked pork loin vacuum packed, a. r., 1 kg Cold smoked pork loin vacuum packed, a. r., 1 kg D 21

Per 100 g / 100 ml

Energy 207 kcal 132 kcal
Fat 14 g 2,4 g
of which saturates 4,2 g 1 g
Carbohydrate 1,3 g 0,2 g
of which sugars 0,7 g 0 g
Protein 19 g 27 g
Salt 0,4 g 3,1 g

Figures from the product labels. Green is the better value.

Pork loin with garlic and herb marinade, 1 kg
A
Pork loin with garlic and herb marinade, 1 kg
207 kcal Fat 14 g Carbs 1,3 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,7 g
1 kg
Cold smoked pork loin vacuum packed, a. r., 1 kg
D
Cold smoked pork loin vacuum packed, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1 g Sugars 0 g
1 kg