Organic soy tempeh, 400 g or Organic soy pieces, 200 g?

Healthier Organic soy tempeh, 400 g Organic soy tempeh, 400 g A 93 Organic soy pieces, 200 g Organic soy pieces, 200 g B 75

Per 100 g / 100 ml

Energy 137 kcal 399 kcal
Fat 8 g 11 g
of which saturates 1,4 g 2,3 g
Carbohydrate 0,7 g 17 g
of which sugars 0,5 g 7,7 g
Protein 15,4 g 52 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic soy tempeh, 400 g
A
Organic soy tempeh, 400 g
137 kcal Fat 8 g Carbs 0,7 g Prot. 15,4 g
Sat. fat 1,4 g Sugars 0,5 g
400 g
Organic soy pieces, 200 g
B
Organic soy pieces, 200 g
399 kcal Fat 11 g Carbs 17 g Prot. 52 g
Sat. fat 2,3 g Sugars 7,7 g
200 g