Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g or Cheese with apricots WENSLEYDALE, 38%, 150 g?

Energy 82 kcal 345 kcal
Fat 0,5 g 22,9 g
of which saturates 0,2 g 14,9 g
Carbohydrate 3,6 g 16,9 g
of which sugars 3,1 g 12,9 g
Protein 16 g 16,9 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
A
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Cheese with apricots WENSLEYDALE, 38%, 150 g
D
Cheese with apricots WENSLEYDALE, 38%, 150 g
345 kcal Fat 22,9 g Carbs 16,9 g Prot. 16,9 g
Sat. fat 14,9 g Sugars 12,9 g
150 g