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Cheese with apricots WENSLEYDALE, 38%, 150 g

Cheese with apricots WENSLEYDALE, 38%, 150 g

150 g
D 25 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
345 kcal · 100 g · 1 pack (150 g) ≈ 518 kcal

Healthier picks of the same kind

Low-fat curd cheese 0.5% 77 kcal · 100 g 78% fewer kcal less saturated fat Compare → A 100
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g 98 kcal · 100 g 72% fewer kcal less saturated fat Compare → A 100
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g 82 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 96
Low-fat cottage cheese VILVI, 0.5% fat, 180 g 85 kcal · 100 g 75% fewer kcal less saturated fat Compare → A 96
All: Cheese
Nutrition
100 g and 150 g
345kcal
1435 kJ/ 345 kcal
Whole pack (150 g)
518 kcal
Fat
22,9 g
60% of energy
Carbohydrates
16,9 g
20% of energy
Proteins
16,9 g
20% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1435 kJ/ 345 kcal
518 kcal
26% RI
Fat 22.9 g
34 g
49% RI
of which saturates 14.9 g
22 g
112% RI
Carbohydrate 16.9 g
25 g
10% RI
of which sugars 12.9 g
19 g
22% RI
Protein 16.9 g
25 g
51% RI
Salt 0.9 g
1.4 g
23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: cheese
Lowers the score
  • Salt −4
  • Sugars −3
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.9 g
Protein / 100 kcal
76%
Sugar of carbs
65%
Saturated of fat
Ingredients
Largest share first

11 ingredients · 3 additives

cheese milk cultures salt enzyme dried apricots apricots rice flour sulfur dioxide e220 fructose benzoic acid e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheese with apricots WENSLEYDALE, 38%, 150 g?
100 g – 345 kcal. 1 pack (150 g) ≈ 518 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16,9 g, fat 22,9 g, carbohydrate 16,9 g.
Is Cheese with apricots WENSLEYDALE, 38%, 150 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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