Smoked common carp pieces without skin, with bone, 100 g or Hot smoked common bream fillet, 1 kg?

Smoked common carp pieces without skin, with bone, 100 g Smoked common carp pieces without skin, with bone, 100 g E 0 Healthier Hot smoked common bream fillet, 1 kg Hot smoked common bream fillet, 1 kg D 25

Per 100 g / 100 ml

Energy 313 kcal 166 kcal
Fat 8,9 g 8,5 g
of which saturates 2,1 g 2,3 g
Carbohydrate 0,3 g 1,1 g
of which sugars 0,3 g 0,3 g
Protein 57,9 g 21,3 g
Salt 7 g 2,4 g

Figures from the product labels. Green is the better value.

Smoked common carp pieces without skin, with bone, 100 g
E
Smoked common carp pieces without skin, with bone, 100 g
313 kcal Fat 8,9 g Carbs 0,3 g Prot. 57,9 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Hot smoked common bream fillet, 1 kg
D
Hot smoked common bream fillet, 1 kg
166 kcal Fat 8,5 g Carbs 1,1 g Prot. 21,3 g
Sat. fat 2,3 g Sugars 0,3 g
1 kg