Cashews RIMI, 700 g or Roasted salted cashews with shell ALVO, 150 g?

Healthier Cashews RIMI, 700 g Cashews RIMI, 700 g C 68 Roasted salted cashews with shell ALVO, 150 g Roasted salted cashews with shell ALVO, 150 g E 0

Per 100 g / 100 ml

Energy 594 kcal 590 kcal
Fat 43,9 g 45 g
of which saturates 7,8 g 8,7 g
Carbohydrate 30,2 g 24 g
of which sugars 5,9 g 7,5 g
Protein 18,2 g 20 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Cashews RIMI, 700 g
C
Cashews RIMI, 700 g
594 kcal Fat 43,9 g Carbs 30,2 g Prot. 18,2 g
Sat. fat 7,8 g Sugars 5,9 g
700 g
Roasted salted cashews with shell ALVO, 150 g
E
Roasted salted cashews with shell ALVO, 150 g
590 kcal Fat 45 g Carbs 24 g Prot. 20 g
Sat. fat 8,7 g Sugars 7,5 g
150 g