Herring fillet with dried tomatoes and capers, 200 g or ZIGMAS herring fillet without oil with herbs, 190 g?
Healthier
Herring fillet with dried tomatoes and capers, 200 g
A
86
ZIGMAS herring fillet without oil with herbs, 190 g
E
0
Herring fillet with dried tomatoes and capers, 200 g
A
86
ZIGMAS herring fillet without oil with herbs, 190 g
E
0
Per 100 g / 100 ml
| Energy | 319 kcal | 199 kcal |
|---|---|---|
| Fat | 28,7 g | 16 g |
| of which saturates | 3,4 g | 4 g |
| Carbohydrate | 4,7 g | 0,5 g |
| of which sugars | 1,2 g | 0,5 g |
| Protein | 10,5 g | 14 g |
| Salt | 0,4 g | 4 g |
Figures from the product labels. Green is the better value.
