Herring fillet in tomato sauce GRAAL, 170 g or IKI lightly salted traditional Atlantic herring fillet with oil, 400 g?
Healthier
Herring fillet in tomato sauce GRAAL, 170 g
B
75
IKI lightly salted traditional Atlantic herring fillet with oil, 400 g
E
4
Herring fillet in tomato sauce GRAAL, 170 g
B
75
IKI lightly salted traditional Atlantic herring fillet with oil, 400 g
E
4
Per 100 g / 100 ml
| Energy | 141 kcal | 186 kcal |
|---|---|---|
| Fat | 8,8 g | 14 g |
| of which saturates | 2,1 g | 2,9 g |
| Carbohydrate | 5,4 g | 1 g |
| of which sugars | 3,9 g | 0,5 g |
| Protein | 10 g | 14 g |
| Salt | 1,4 g | 3,5 g |
Figures from the product labels. Green is the better value.
