Grilled KEBABS with rice IKI ŠEFAI, 320 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Grilled KEBABS with rice IKI ŠEFAI, 320 g Grilled KEBABS with rice IKI ŠEFAI, 320 g E 0 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 139 kcal 134 kcal
Fat 6 g 8,4 g
of which saturates 2,1 g 0,7 g
Carbohydrate 13 g 6 g
of which sugars 1,9 g 3,1 g
Protein 8,1 g 8 g
Salt 8,1 g 1 g

Figures from the product labels. Green is the better value.

Grilled KEBABS with rice IKI ŠEFAI, 320 g
E
Grilled KEBABS with rice IKI ŠEFAI, 320 g
139 kcal Fat 6 g Carbs 13 g Prot. 8,1 g
Sat. fat 2,1 g Sugars 1,9 g
320 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g