Grainy curd with sour cream 3% RIMI, 500 g or Sour Cream Flavor Crispy Rye Bread, 150g?

Healthier Grainy curd with sour cream 3% RIMI, 500 g Grainy curd with sour cream 3% RIMI, 500 g B 75 Sour Cream Flavor Crispy Rye Bread, 150g Sour Cream Flavor Crispy Rye Bread, 150g D 39

Per 100 g / 100 ml

Energy 81 kcal 375 kcal
Fat 3 g 9 g
of which saturates 2,1 g 0,7 g
Carbohydrate 2,4 g 57 g
of which sugars 2,4 g 3,6 g
Protein 11 g 9,5 g
Salt 0,5 g 1,4 g

Figures from the product labels. Green is the better value.

Grainy curd with sour cream 3% RIMI, 500 g
B
Grainy curd with sour cream 3% RIMI, 500 g
81 kcal Fat 3 g Carbs 2,4 g Prot. 11 g
Sat. fat 2,1 g Sugars 2,4 g
500 g
Sour Cream Flavor Crispy Rye Bread, 150g
D
Sour Cream Flavor Crispy Rye Bread, 150g
375 kcal Fat 9 g Carbs 57 g Prot. 9,5 g
Sat. fat 0,7 g Sugars 3,6 g
150 g