How many calories are in Grainy curd with sour cream 3% RIMI, 500 g?

100 g – 81 kcal. 1 pack (500 g) ≈ 405 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 3 g, carbohydrate 2,4 g.

Is Grainy curd with sour cream 3% RIMI, 500 g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Grainy curd with sour cream 3% RIMI, 500 g

500 g

B 75 Good Protein

81 kcal · 100 g

Healthier picks of the same kind

Low-fat curd DVARO, 0.5% fat, 400 g 87 kcal · 100 g less saturated fat less salt Compare → A 96

Low-fat curd DVARO, 0.5% fat, 180 g 87 kcal · 100 g less saturated fat less salt Compare → A 96

Fat-free DVARO curd, 400 g 87 kcal · 100 g less saturated fat less salt Compare → A 96

Low-fat curd FARM MILK, 0.5% fat, 180 g 85 kcal · 100 g less saturated fat less salt Compare → A 96

All: curd

Nutrition

100 g and 500 g

81kcal

339 kJ/ 81 kcal

Whole pack (500 g)

405 kcal

Fat

3 g

33% of energy

Carbohydrates

2,4 g

12% of energy

Proteins

11 g

55% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	339 kJ/ 81 kcal	405 kcal 20% RI
Fat	3 g	15 g 21% RI
of which saturates	2.1 g	11 g 53% RI
Carbohydrate	2.4 g	12 g 5% RI
of which sugars	2.4 g	12 g 13% RI
Protein	11 g	55 g 110% RI
Salt	0.5 g	2.5 g 42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −2
Energy −1
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

13.6 g

Protein / 100 kcal

100%

Sugar of carbs

70%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

cottage cheese granules sour cream salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Grainy curd with sour cream 3% RIMI, 500 g?: 100 g – 81 kcal. 1 pack (500 g) ≈ 405 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 3 g, carbohydrate 2,4 g.
Is Grainy curd with sour cream 3% RIMI, 500 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

Show all (106) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Grainy curd with sour cream 3% RIMI, 500 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day