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Sour Cream Flavor Crispy Rye Bread, 150g

Sour Cream Flavor Crispy Rye Bread, 150g

150 g
D 39 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
375 kcal · 100 g · 1 pack (150 g) ≈ 563 kcal

Healthier picks of the same kind

Noodles WILLIAM SAURIN with chicken, sour cream and mushrooms, 280 g 124 kcal · 100 g 67% fewer kcal more fruit & veg Compare → A 89
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All: Sour Cream
Nutrition
100 g and 150 g
375kcal
1569 kJ/ 375 kcal
Whole pack (150 g)
563 kcal
Fat
9 g
23% of energy
Carbohydrates
57 g
66% of energy
Proteins
9,5 g
11% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1569 kJ/ 375 kcal
563 kcal
28% RI
Fat 9 g
14 g
19% RI
of which saturates 0.7 g
1 g
5% RI
Carbohydrate 57 g
86 g
33% RI
of which sugars 3.6 g
5.4 g
6% RI
Protein 9.5 g
14 g
28% RI
Salt 1.4 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
6%
Sugar of carbs
8%
Saturated of fat
Ingredients
Largest share first

24 ingredients · 11 additives

whole grain rye flour wheat flour spice mixture lactose dextrose e1200 onions cheese powder calcium phosphate e339i e551 e551 milk powder parsley citric acid e330 palmitic acid e270 garlic maltodextrin e1400 yeast extract spice extract turmeric e100 paprika flavoring agent rapeseed oil water salt yeast

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sour Cream Flavor Crispy Rye Bread, 150g?
100 g – 375 kcal. 1 pack (150 g) ≈ 563 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,5 g, fat 9 g, carbohydrate 57 g.
Is Sour Cream Flavor Crispy Rye Bread, 150g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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