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Crackers GAIDELIS SOUR CREAM AND ONION, 72 g

Crackers GAIDELIS SOUR CREAM AND ONION, 72 g

72 g
B 71 Good Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
418 kcal · 100 g · 1 pack (72 g) ≈ 301 kcal

Healthier picks of the same kind

Chickpea crackers with green peas RIMI, 44 g 374 kcal · 100 g 11% fewer kcal more protein Compare → A 100
Chickpea crackers with tomatoes, organic KRIPPU, 80 g 400 kcal · 100 g more protein Compare → A 89
Rice crackers with sunflower seeds SONKO, 130 g 389 kcal · 100 g more protein less sugar Compare → A 89
Rice crackers with pumpkin seeds SONKO, 130 g 389 kcal · 100 g more protein less sugar Compare → A 86
All: Crackers
Nutrition
100 g and 72 g
418kcal
2019 kJ/ 418 kcal
Whole pack (72 g)
301 kcal
Fat
21 g
42% of energy
Carbohydrates
62 g
55% of energy
Proteins
4,1 g
3% of energy
Nutrition per 100 g and per 72 g pack
Nutrient 100 g 72 g
Energy 2019 kJ/ 418 kcal
301 kcal
15% RI
Fat 21 g
15 g
22% RI
of which saturates 1.9 g
1.4 g
7% RI
Carbohydrate 62 g
45 g
17% RI
of which sugars 9.3 g
6.7 g
7% RI
Protein 4.1 g
3 g
6% RI
Salt 0.1 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.0 g
Protein / 100 kcal
15%
Sugar of carbs
9%
Saturated of fat
Ingredients
Largest share first

25 ingredients · 15 additives

wheat flour rapeseed oil glucose fructose syrup barley malt extract cream and onion flavor mixture maltodextrin e1400 sugar glucose syrup flavoring e635 onion powder dried parsley flavor enhancers monosodium glutamate e621 lactic acid e270 calcium lactate e327 citric acid e330 silicon dioxide e551 cream powder coloring agents e160a curcumin e100 paprika extract e160c salt dough raising agent e500 sodium metabisulfite e202 yeast extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crackers GAIDELIS SOUR CREAM AND ONION, 72 g?
100 g – 418 kcal. 1 pack (72 g) ≈ 301 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,1 g, fat 21 g, carbohydrate 62 g.
Is Crackers GAIDELIS SOUR CREAM AND ONION, 72 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-17

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