Shelled walnuts, 150g or Walnuts WELL DONE, 200 g?

Shelled walnuts, 150g Shelled walnuts, 150g C 64 Healthier Walnuts WELL DONE, 200 g Walnuts WELL DONE, 200 g B 71

Per 100 g / 100 ml

Energy 679 kcal 704 kcal
Fat 63 g 68 g
of which saturates 6,4 g 5,9 g
Carbohydrate 11 g 3,5 g
of which sugars 0,7 g 2,2 g
Protein 14 g 17 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Shelled walnuts, 150g
C
Shelled walnuts, 150g
679 kcal Fat 63 g Carbs 11 g Prot. 14 g
Sat. fat 6,4 g Sugars 0,7 g
150 g
Walnuts WELL DONE, 200 g
B
Walnuts WELL DONE, 200 g
704 kcal Fat 68 g Carbs 3,5 g Prot. 17 g
Sat. fat 5,9 g Sugars 2,2 g
200 g