Fresh chicken broiler fillet without antibiotics, 500g or Chicken breast (raw)?

Fresh chicken broiler fillet without antibiotics, 500g Fresh chicken broiler fillet without antibiotics, 500g A 89 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 163 kcal 110 kcal
Fat 9,7 g 1,6 g
of which saturates 2,7 g 0,4 g
Carbohydrate 0,5 g 0 g
of which sugars 0,3 g 0 g
Fibre — 0 g
Protein 18,5 g 23 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Fresh chicken broiler fillet without antibiotics, 500g
A
Fresh chicken broiler fillet without antibiotics, 500g
163 kcal Fat 9,7 g Carbs 0,5 g Prot. 18,5 g
Sat. fat 2,7 g Sugars 0,3 g
500 g
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g