Fresh chicken broiler fillet without antibiotics, 500g

Fresh chicken broiler fillet without antibiotics, 500g

500 g

Healthier picks of the same kind

Fresh chicken broiler fillet IKI, 500 g 120 kcal · 100 g 26% fewer kcal less saturated fat Compare → A 100
Chicken breast (raw) 110 kcal · 100 g 33% fewer kcal less saturated fat Compare → A 100
Grilled chicken breast 160 kcal · 100 g less saturated fat Compare → A 100
Fresh chicken broiler fillet steak without antibiotics, 400g 99 kcal · 100 g 39% fewer kcal less saturated fat Compare → A 100
All: chicken breast
100 g and 500 g
163kcal
682 kJ/ 163 kcal
Whole pack (500 g)
815 kcal
Fat
9,7 g
54% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
18,5 g
45% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 682 kJ/ 163 kcal
815 kcal
41% RI
Fat 9.7 g
49 g
69% RI
of which saturates 2.7 g
14 g
68% RI
Carbohydrate 0.5 g
2.5 g
1% RI
of which sugars 0.3 g
1.5 g
2% RI
Protein 18.5 g
93 g
185% RI
Salt 0.2 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.3 g
Protein / 100 kcal
60%
Sugar of carbs
28%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Fresh chicken broiler fillet without antibiotics, 500g?
100 g – 163 kcal. 1 pack (500 g) ≈ 815 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18,5 g, fat 9,7 g, carbohydrate 0,5 g.
Is Fresh chicken broiler fillet without antibiotics, 500g a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

Show all (22) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.