Atlantic herring fillet without oil IKI, 200 g or Herring fillet in tomato sauce GRAAL, 170 g?
Per 100 g / 100 ml
| Energy | 166 kcal | 141 kcal |
|---|---|---|
| Fat | 12,5 g | 8,8 g |
| of which saturates | 2,8 g | 2,1 g |
| Carbohydrate | 1 g | 5,4 g |
| of which sugars | 0,9 g | 3,9 g |
| Protein | 12,5 g | 10 g |
| Salt | 13,8 g | 1,4 g |
Figures from the product labels. Green is the better value.
