Dark Unleavened Homemade Bread, 320g or Coarse Dark Bread LIETUVOS KEPĖJAS, 600 g?

Healthier Dark Unleavened Homemade Bread, 320g Dark Unleavened Homemade Bread, 320g C 61 Coarse Dark Bread LIETUVOS KEPĖJAS, 600 g Coarse Dark Bread LIETUVOS KEPĖJAS, 600 g D 39

Per 100 g / 100 ml

Energy 287 kcal 272 kcal
Fat 7,1 g 1,8 g
of which saturates 0,8 g 0,2 g
Carbohydrate 45,6 g 54 g
of which sugars 4,7 g 9,5 g
Protein 7,6 g 6,9 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

Dark Unleavened Homemade Bread, 320g
C
Dark Unleavened Homemade Bread, 320g
287 kcal Fat 7,1 g Carbs 45,6 g Prot. 7,6 g
Sat. fat 0,8 g Sugars 4,7 g
320 g
Coarse Dark Bread LIETUVOS KEPĖJAS, 600 g
D
Coarse Dark Bread LIETUVOS KEPĖJAS, 600 g
272 kcal Fat 1,8 g Carbs 54 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 9,5 g
600 g