Curd WELL DONE, 0.5% fat, 500 g or Bulgarian cheese BRINZA, 43% fat, 200 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Bulgarian cheese BRINZA, 43% fat, 200 g Bulgarian cheese BRINZA, 43% fat, 200 g D 14

Per 100 g / 100 ml

Energy 98 kcal 245 kcal
Fat 0,5 g 17 g
of which saturates 0,3 g 10 g
Carbohydrate 3,5 g 2 g
of which sugars 3,1 g 1,6 g
Protein 19,8 g 16 g
Salt 0,1 g 2,5 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Bulgarian cheese BRINZA, 43% fat, 200 g
D
Bulgarian cheese BRINZA, 43% fat, 200 g
245 kcal Fat 17 g Carbs 2 g Prot. 16 g
Sat. fat 10 g Sugars 1,6 g
200 g