Crispy Rye Bread, 100g or Crispy bread with beets and chia?

Healthier Crispy Rye Bread, 100g Crispy Rye Bread, 100g C 64 Crispy bread with beets and chia Crispy bread with beets and chia C 61

Per 100 g / 100 ml

Energy 339 kcal 368 kcal
Fat 1,6 g 6,2 g
of which saturates 0,1 g 0,6 g
Carbohydrate 66,3 g 61,6 g
of which sugars 0,7 g 12,9 g
Protein 9,8 g 10,4 g
Salt 0,9 g 1,5 g

Figures from the product labels. Green is the better value.

Crispy Rye Bread, 100g
C
Crispy Rye Bread, 100g
339 kcal Fat 1,6 g Carbs 66,3 g Prot. 9,8 g
Sat. fat 0,1 g Sugars 0,7 g
100 g
Crispy bread with beets and chia
C
Crispy bread with beets and chia
368 kcal Fat 6,2 g Carbs 61,6 g Prot. 10,4 g
Sat. fat 0,6 g Sugars 12,9 g