Crispy bread with beets and chia
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1548,5 kJ / 367,6 kcal | |
| Fat | 6.2 g |
9%
|
| of which saturates | 0.6 g |
3%
|
| Carbohydrate | 61.6 g |
24%
|
| of which sugars | 12.9 g |
14%
|
| Protein | 10.4 g |
21%
|
| Salt | 1.5 g |
25%
|
From the product label · updated 2026-10
- Salt −7
- Sugars −3
- Energy −4
- Protein +4
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Crispy bread with beets and chia?
- 100 g – 368 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,4 g, fat 6,2 g, carbohydrate 61,6 g.
- Is Crispy bread with beets and chia a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-12
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