Chickpea spread MEZETE with sun-dried tomatoes, 215 g or Spread with tomatoes WELL DONE PREMIUM, 190 g?

Healthier Chickpea spread MEZETE with sun-dried tomatoes, 215 g Chickpea spread MEZETE with sun-dried tomatoes, 215 g A 82 Spread with tomatoes WELL DONE PREMIUM, 190 g Spread with tomatoes WELL DONE PREMIUM, 190 g C 57

Per 100 g / 100 ml

Energy 190 kcal 300 kcal
Fat 14 g 29 g
of which saturates 1,9 g 3 g
Carbohydrate 13 g 6 g
of which sugars 2 g 3,8 g
Protein 6 g 3,3 g
Salt 0,7 g 1,4 g

Figures from the product labels. Green is the better value.

Chickpea spread MEZETE with sun-dried tomatoes, 215 g
A
Chickpea spread MEZETE with sun-dried tomatoes, 215 g
190 kcal Fat 14 g Carbs 13 g Prot. 6 g
Sat. fat 1,9 g Sugars 2 g
215 g
Spread with tomatoes WELL DONE PREMIUM, 190 g
C
Spread with tomatoes WELL DONE PREMIUM, 190 g
300 kcal Fat 29 g Carbs 6 g Prot. 3,3 g
Sat. fat 3 g Sugars 3,8 g
190 g