Quinoa and vegetable salad with chickpeas, 1 kg or Beet salad with beans, 300 g?

Healthier Quinoa and vegetable salad with chickpeas, 1 kg Quinoa and vegetable salad with chickpeas, 1 kg A 89 Beet salad with beans, 300 g Beet salad with beans, 300 g B 75

Per 100 g / 100 ml

Energy 147 kcal 177 kcal
Fat 10 g 10,3 g
of which saturates 0,8 g 0,7 g
Carbohydrate 9,8 g 14,7 g
of which sugars 2,5 g 4,8 g
Protein 2,9 g 5,2 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg
Beet salad with beans, 300 g
B
Beet salad with beans, 300 g
177 kcal Fat 10,3 g Carbs 14,7 g Prot. 5,2 g
Sat. fat 0,7 g Sugars 4,8 g
300 g