Pitted Kalamata olives, organic or KALAMATA olives with pits 300 g / 175 g?

Pitted Kalamata olives, organic Pitted Kalamata olives, organic E 11 Healthier KALAMATA olives with pits 300 g / 175 g KALAMATA olives with pits 300 g / 175 g D 14

Per 100 g / 100 ml

Energy 289 kcal 114 kcal
Fat 30 g 9,8 g
of which saturates 4 g 1,6 g
Carbohydrate 0,7 g 3,8 g
of which sugars 0,1 g 0,8 g
Fibre 5,3 g —
Protein 1,5 g 1 g
Salt 2,8 g 3,3 g

Figures from the product labels. Green is the better value.

Pitted Kalamata olives, organic
E
Pitted Kalamata olives, organic
289 kcal Fat 30 g Carbs 0,7 g Prot. 1,5 g
Fibre 5,3 g Sat. fat 4 g Sugars 0,1 g
340 g
KALAMATA olives with pits 300 g / 175 g
D
KALAMATA olives with pits 300 g / 175 g
114 kcal Fat 9,8 g Carbs 3,8 g Prot. 1 g
Sat. fat 1,6 g Sugars 0,8 g
300 g