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Each food color does something different 🌈 Which one do you eat the least? 👇
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Each food color does something different 🌈 Which one do you eat the least? 👇

❤️ Red → heart (lycopene, anthocyanins)
🧡 Orange → eyes and skin (beta carotene)
💛 Yellow → immunity (vitamin C)
💚 Green → bones and blood (vitamin K, folate)
💜 Blue → brain (anthocyanins)
🤍 White → intestines (prebiotics)
🤎 Brown → satiety (fiber)

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Each food color does something different 🌈 Which one do you eat the least? 👇

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