How much sugar is in your breakfast? 🥣 Swipe ➡️

1️⃣ Sweet cereals – up to 39 g of sugar per 100 g, oatmeal – 1.3 g.
2️⃣ Granola – from 15 g to 32 g.
3️⃣ Cornflakes – less sugar, but salt up to 2 g.
4️⃣ Instant porridge with berries – up to 29 g, plain flakes – only 0.5 g.
5️⃣ Chocolate – 21 g–41 g.

📌 Save it so you don't forget
👉 More products – stebi.me (link in profile)

#healthyeating #breakfast #sugar #weobserve #lithuania