Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Fermented soy product ALPRO, 400 g

51 kcal Fat 2,3 g Carbs 2,1 g Prot. 4 g

Sat. fat 0,4 g Sugars 2,1 g

400 g

Oat bran, organic BIO PLANET, 300 g

287 kcal Fat 4,3 g Carbs 32 g Prot. 9,5 g

Fibre 41 g Sat. fat 0,9 g Sugars 1 g

300 g

Durum wheat pasta for lasagna, organic ALCE NERO, 250 g

351 kcal Fat 1,5 g Carbs 72 g Prot. 11 g

Fibre 2,9 g Sat. fat 0,4 g Sugars 2,5 g

250 g

IKI pork loin boneless, skinless, with fat 360g

250 kcal Fat 15 g Carbs 0 g Prot. 25 g

Sat. fat 5 g Sugars 0 g

360 g

Yogurt with forest berries JO, 2.5%, 900 g

91 kcal Fat 2,5 g Carbs 14 g Prot. 3 g

Sat. fat 0 g Sugars 0 g

900 g

Whole grain oat flakes without gluten RIMI, 500 g

370 kcal Fat 8 g Carbs 55 g Prot. 14 g

Sat. fat 1,6 g Sugars 1,2 g

500 g

Organic milk porridge with banana HIPP BIO, 190 g

75 kcal Fat 2,5 g Carbs 10,4 g Prot. 2,5 g

Sat. fat 1 g Sugars 4,6 g

190 g

Canned tomatoes without skin, organic ALCE NERO, 400 g

22 kcal Fat 0,4 g Carbs 2,9 g Prot. 1,1 g

Fibre 0,8 g Sat. fat 0 g Sugars 2,7 g

400 g

Canned butter beans, organic URTEKRAM, 390 g

106 kcal Fat 1 g Carbs 14 g Prot. 6,8 g

Fibre 6,3 g Sat. fat 0,2 g Sugars 0,9 g

390 g

Frozen battered wavy fries AVIKO ZIG ZAG, 750 g

156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g

Sat. fat 0,5 g Sugars 0,8 g

750 g

Organic puree HIPP with peaches, apricots, cottage cheese, 7+ months, 160 g

59 kcal Fat 0,4 g Carbs 11,6 g Prot. 1,9 g

Sat. fat 0,2 g Sugars 0 g

160 g

Organic rice and carrot puree HIPP with turkey, from 8 months, 220 g

66 kcal Fat 2,6 g Carbs 7,8 g Prot. 2,4 g

Sat. fat 0,4 g Sugars 0,9 g

220 g

Soy product with mango without sugar ALPRO, 400 g

62 kcal Fat 2,1 g Carbs 6 g Prot. 3,7 g

Sat. fat 0,4 g Sugars 5,4 g

400 g

Organic whole grain chopped oats BIONATURALIS, 800 g

389 kcal Fat 7,1 g Carbs 68,6 g Prot. 12,8 g

Sat. fat 1,5 g Sugars 0,9 g

800 g

Fermented soy product with mango ALPRO, 400 g

61 kcal Fat 2 g Carbs 5,8 g Prot. 3,7 g

Sat. fat 0,4 g Sugars 5,6 g

400 g

Fermented soy product with fruit ALPRO, 400 g

65 kcal Fat 2,1 g Carbs 6,6 g Prot. 3,7 g

Sat. fat 0,4 g Sugars 5,7 g

400 g

Oat flakes ELOVENA, 500 g

370 kcal Fat 8 g Carbs 55 g Prot. 14 g

Sat. fat 1,6 g Sugars 1,2 g

500 g

Coconut drink sugar-free with calcium VALSOIA, 1 l

11 kcal Fat 1,1 g Carbs 0,1 g Prot. 0,1 g

Sat. fat 0,9 g Sugars 0 g

1 l

Roasted salted sunflower seeds with cheese

642 kcal Fat 50 g Carbs 18 g Prot. 26,5 g

Sat. fat 4,3 g Sugars 3 g

300 g

Wheat pasta with nettles SPIRELLI, organic ALCE NERO, 500 g

345 kcal Fat 1,4 g Carbs 69 g Prot. 12 g

Fibre 3,5 g Sat. fat 0,3 g Sugars 2,7 g

500 g

Organic KONJAC noodles SPAGHETTI DIET-FOOD, 385 g

7 kcal Fat 0,1 g Carbs 0,2 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 0,1 g

385 g

Organic KONJAC noodles FETT DIET-FOOD, 385 g

7 kcal Fat 0,1 g Carbs 0,2 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 0,1 g

385 g

Raspberry jam with erythritol and stevia sweeteners SKANOVĖ, 160 g

31 kcal Fat 0,3 g Carbs 6,5 g Prot. 0,6 g

Sat. fat 0 g Sugars 2 g

160 g

Pasta DI BARI TORCHIETTI ALLORTOLANA, 500 g

360 kcal Fat 1,2 g Carbs 77 g Prot. 12 g

Sat. fat 0,5 g Sugars 2,2 g

500 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.