Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Flakes DOBELE (five grains), 500 g

343 kcal Fat 3 g Carbs 61,8 g Prot. 11,5 g

Sat. fat 0,4 g Sugars 0,8 g

500 g

Eight grain flakes MALSENA with bran, 400 g

337 kcal Fat 4,6 g Carbs 60 g Prot. 12 g

Sat. fat 0,8 g Sugars 1,6 g

400 g

Celery stalks RIMI, 450 g

15 kcal Fat 0,1 g Carbs 1,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 1 g

450 g

Coconut orange plant-based dessert DEARY, 130 g

81 kcal Fat 3 g Carbs 12 g Prot. 1,4 g

Sat. fat 2,4 g Sugars 8,2 g

130 g

Homemade curd ROKIŠKIO, 9%, 180 g

159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g

Sat. fat 5,4 g Sugars 2,9 g

180 g

Brown rice RIMI GREATLIFE, 500 g

111 kcal Fat 0,9 g Carbs 23 g Prot. 2,6 g

Sat. fat 0,2 g Sugars 0,4 g

500 g

Parsnip puree for babies from 4 months, biodynamic

36 kcal Fat 0,3 g Carbs 6,4 g Prot. 0,8 g

Sat. fat 0 g Sugars 3,2 g

125 g

Organic frisée BON VIA BIO, 100 g

14 kcal Fat 0,2 g Carbs 2 g Prot. 1 g

Sat. fat 0 g Sugars 0,5 g

100 g

Organic pearl barley groats URTEKRAM, 400 g

350 kcal Fat 1,4 g Carbs 71 g Prot. 10 g

Sat. fat 0,5 g Sugars 1 g

400 g

Oat flakes

355 kcal Fat 5,7 g Carbs 59 g Prot. 13 g

Sat. fat 1,1 g Sugars 0,5 g

800 g

Roasted unpeeled black sunflower seeds

584 kcal Fat 51,5 g Carbs 20 g Prot. 21 g

Sat. fat 4,5 g Sugars 4,2 g

200 g

Pasta LUBELLA MAC & CHEESE, 400 g

351 kcal Fat 1,4 g Carbs 70 g Prot. 13 g

Sat. fat 0,4 g Sugars 4,2 g

400 g

Whole grain oat flakes RIMI, 500 g

368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g

Sat. fat 1,2 g Sugars 0,7 g

500 g

Fermented Buttermilk BIFI ACTIVE, 0.3% fat, 800 g

34 kcal Fat 0,3 g Carbs 4,8 g Prot. 3 g

Sat. fat 0 g Sugars 4,8 g

800 g

Pasta LAMOLISANA spirals, 500 g

351 kcal Fat 1 g Carbs 70 g Prot. 14 g

Sat. fat 0,3 g Sugars 4 g

500 g

Pasta BARILLA FARFALLE No. 65, 500 g

356 kcal Fat 2 g Carbs 71,2 g Prot. 12,5 g

Sat. fat 0,5 g Sugars 3,5 g

500 g

Pasta BARILLA PICOLINI, 500 g

356 kcal Fat 2 g Carbs 71,2 g Prot. 12,5 g

Sat. fat 0,5 g Sugars 3,5 g

500 g

Pasta BARILLA PENNE RIGATE No. 73, 500 g

356 kcal Fat 2 g Carbs 71,2 g Prot. 12,5 g

Sat. fat 0,5 g Sugars 3,5 g

500 g

Pasta BARILLA SPAGHETTI No. 5, 500 g

356 kcal Fat 2 g Carbs 70,9 g Prot. 12,8 g

Sat. fat 0,5 g Sugars 3,5 g

500 g

Lasagna sheets DELVERDE ONDINE, No. 106, 500 g

353 kcal Fat 1,4 g Carbs 72 g Prot. 12 g

Sat. fat 0,3 g Sugars 2,2 g

500 g

Groats Mix BIORINA (barley and other grains), 400 g

380 kcal Fat 11,3 g Carbs 49,1 g Prot. 14 g

Sat. fat 1,7 g Sugars 1,5 g

400 g

Almonds EXTRA LINE, 150 g

631 kcal Fat 54 g Carbs 6,2 g Prot. 23 g

Sat. fat 4,4 g Sugars 6,2 g

150 g

Organic sweet potato puree RŪDOLFS, from 4 months

33 kcal Fat 0,2 g Carbs 6,3 g Prot. 0,6 g

Sat. fat 0 g Sugars 3 g

90 g

Organic carrot puree RŪDOLFS, from 4 months, 90 ml

25 kcal Fat 0 g Carbs 4 g Prot. 0,1 g

Sat. fat 0 g Sugars 0,8 g

90 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.