Lean products

Products with up to 3 g of fat per 100 g.

5064 products

Yogurt blueberry GRAIKIŠKA AMFORA, 2.4%, 500g

76 kcal Fat 2,4 g Carbs 8,1 g Prot. 5,5 g

Sat. fat 1,4 g Sugars 7,9 g

500 g

Pasta TROTTOLE SELECTION BY RIMI, 500 g

357 kcal Fat 1,6 g Carbs 73 g Prot. 12 g

Sat. fat 0,4 g Sugars 3,9 g

500 g

Pasta AL DENTE TAGLIATELLE gluten-free, 250 g

351 kcal Fat 2,6 g Carbs 73 g Prot. 8,5 g

Sat. fat 0,8 g Sugars 0,7 g

250 g

Long grain BASMATI rice GALINTA, 800 g

354 kcal Fat 1,1 g Carbs 76,5 g Prot. 9,4 g

Sat. fat 0,4 g Sugars 0,3 g

800 g

Long grain parboiled rice RISO SCOTTI PARBOILED, 1 kg

351 kcal Fat 1,7 g Carbs 75,8 g Prot. 7,4 g

Sat. fat 0,5 g Sugars 0 g

1 kg

Kvass TAURO, 1,5 l

36 kcal Fat 0 g Carbs 8 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,8 g

1,5 l

Long grain rice SKANĖJA, 8 x 125 g

358 kcal Fat 0,8 g Carbs 77,9 g Prot. 8,2 g

Sat. fat 0,2 g Sugars 1 g

1 kg

BASMATI rice

353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g

Sat. fat 0,5 g Sugars 0,3 g

800 g

Marinated cherry tomatoes RIMI, 690 g / 360 g

39 kcal Fat 0,5 g Carbs 6,9 g Prot. 1 g

Sat. fat 0,1 g Sugars 6,2 g

690 g

SELECTION BY RIMI CONCHIGLIE pasta, 500 g

356 kcal Fat 1,6 g Carbs 72 g Prot. 12 g

Sat. fat 0,3 g Sugars 4,7 g

500 g

GIGLI TRICOLOR SELECT. BY RIMI pasta, 500 g

356 kcal Fat 1,4 g Carbs 72 g Prot. 12 g

Sat. fat 0,3 g Sugars 3,8 g

500 g

SELECTION BY RIMI MACCHERONI pasta, 500 g

352 kcal Fat 1,6 g Carbs 71 g Prot. 12 g

Sat. fat 0,3 g Sugars 4,7 g

500 g

Kombucha BŪKČIA with musk and oak bark, 330ml

21 kcal Fat 0 g Carbs 5,2 g Prot. 0 g

Sat. fat 0 g Sugars 5,2 g

330 ml

Ecol. kombucha BŪKČIA with ginger and lime, 330ml

19 kcal Fat 0 g Carbs 4,8 g Prot. 0 g

Sat. fat 0 g Sugars 4,8 g

330 ml

Kombucha BŪKČIA EKO MATCHA, 330 ml

21 kcal Fat 0 g Carbs 4,7 g Prot. 0 g

Sat. fat 0 g Sugars 4,7 g

330 ml

Durum wheat pasta SPAGHETTI, organic ALCE NERO, 500 g

351 kcal Fat 1,2 g Carbs 73 g Prot. 11 g

Fibre 3 g Sat. fat 0,3 g Sugars 4 g

500 g

Spicy vegan bean soup, organic ACTIVUS, 400 g

80 kcal Fat 2,8 g Carbs 9,3 g Prot. 3,1 g

Fibre 2,6 g Sat. fat 0,3 g Sugars 2,7 g

400 g

Piel de Sapo melons, 1 kg

30 kcal Fat 0,2 g Carbs 7,5 g Prot. 0,6 g

Sat. fat 0 g Sugars 6,5 g

1 kg

Freshly cut watermelons, 250 g

33 kcal Fat 0,1 g Carbs 7,5 g Prot. 0,8 g

Sat. fat 0 g Sugars 6,5 g

250 g

ILZENBERGO DVARO Sour Milk, 2.5% fat, 1 l

57 kcal Fat 2,5 g Carbs 4,9 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,1 g

1 l

Garlic tomato sauce TACO SANTA MARIA TEX MEX, 230 g

38 kcal Fat 0 g Carbs 6,3 g Prot. 1,7 g

Sat. fat 0 g Sugars 4,5 g

230 g

Pickled cucumbers KĖDAINIŲ, 660 g

19 kcal Fat 0 g Carbs 4 g Prot. 0,5 g

Sat. fat 0 g Sugars 3 g

660 g

Bread kvass SMETONIŠKA, 2 l

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

2 l

Marinated gherkins KĖDAINIŲ KKF, 295 g

36 kcal Fat 0,5 g Carbs 6,4 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 5,6 g

295 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.