ILZENBERGO DVARO Sour Milk, 2.5% fat, 1 l
Healthier picks of the same kind
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 239 kJ / 57 kcal |
570 kcal
28% RI
|
| Fat | 2.5 g |
25 g
36% RI
|
| of which saturates | 1.53 g |
15 g
77% RI
|
| Carbohydrate | 4.9 g |
49 g
19% RI
|
| of which sugars | 4.1 g |
41 g
46% RI
|
| Protein | 3.4 g |
34 g
68% RI
|
| Salt | 0.06 g |
0.6 g
10% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Saturates −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in ILZENBERGO DVARO Sour Milk, 2.5% fat, 1 l?
- 100 g – 57 kcal. 1 glass (250 ml) ≈ 143 kcal. 1 pack (1 l) ≈ 570 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,4 g, fat 2,5 g, carbohydrate 4,9 g.
- Is ILZENBERGO DVARO Sour Milk, 2.5% fat, 1 l a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-12
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