Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Organic apple and banana puree ALCE NERO (from 6 months), 100 g

66 kcal Fat 0,3 g Carbs 15 g Prot. 1,6 g

Sugars 14 g

100 g

Eco pear, raspberry puree HOLLE PEAR PONY, 8+ months, 100 g

58 kcal

Sat. fat 0 g

100 g

Vegan soft gummy candies EXOTIC FRUITS, 80g LÜHDERS

335 kcal

Sat. fat 0,1 g Sugars 47 g

80 g

Organic pear, banana, gooseberry puree RŪDOLFS, 4+ months, 110 g

68 kcal Fat 0,3 g Carbs 14,6 g Prot. 0,6 g

Sat. fat 2,3 g Sugars 12,4 g

110 g

White beans BILLA, 580 ml

88 kcal Fat 0,6 g Carbs 12 g Prot. 5,4 g

Sugars 0,8 g

580 g

Atlantic herring fillet Scandinavian, 210 g

200 kcal Fat 2,9 g Carbs 1,8 g Prot. 15,2 g

Sat. fat 14,6 g Sugars 1,1 g

210 g

Lactose-free milk MARGĖ 3.2% fat, 1 l

63 kcal Fat 2 g Carbs 4,7 g Prot. 0,1 g

Sat. fat 4,7 g Sugars 3,2 g

1 l

Durum Wheat Italian Pasta

351 kcal Fat 1,2 g Carbs 69 g Prot. 14,5 g

Sat. fat 0,3 g Sugars 3,1 g

500 g

Organic apple, banana and berry smoothie HIPP, 250 g

61 kcal Fat 0,1 g Carbs 13,6 g Prot. 0,5 g

Sugars 12,5 g

250 g

Cucumber soup IKI ŪKIS, 480 g

105 kcal Fat 2,4 g Carbs 18 g Prot. 2,3 g

Sugars 1,7 g

480 g

Barley ALVO, 400 g

352 kcal Fat 1,3 g Carbs 70 g Prot. 13 g

Sugars 4 g

400 g

Tomato sauce without any E DAUMANTŲ, 500 g

99 kcal Fat 0,3 g Carbs 22 g Prot. 2 g

Sugars 16 g

500 g

Sweet thick teriyaki AJI, 200 ml

222 kcal Fat 0 g Carbs 52 g Prot. 3,2 g

Sat. fat 0 g Sugars 40 g

200 ml

Raspberry Flavor Spread BILLA, 340 g

219 kcal Fat 0,5 g Carbs 53 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 52 g

340 g

Apricot Flavor Spread BILLA, 340 g

225 kcal Fat 0,5 g Carbs 55 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 53 g

340 g

Strawberry Flavor Spread BILLA, 340 g

219 kcal Fat 0,5 g Carbs 53 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 52 g

340 g

Cherry Flavor Spread BILLA, 340 g

227 kcal Fat 0,5 g Carbs 55 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 54 g

340 g

Puree with apples and blueberries BILLA BIO, 190 g

53 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 10 g

190 g

Tomato sauce with basil CLEVER, 420 g

45 kcal Fat 0,5 g Carbs 8,4 g Prot. 1,7 g

Sugars 7,4 g

420 g

Barbecue sauce GRILL PARTY, 250 ml

170 kcal Fat 0,5 g Carbs 41 g Prot. 1 g

Sugars 28 g

250 ml

Spicy sauce GRILL PARTY, 250 ml

80 kcal Fat 0,5 g Carbs 17 g Prot. 1,5 g

Sugars 14 g

250 ml

Sweet and sour sauce GRILL PARTY, 250 ml

161 kcal Fat 0,5 g Carbs 39 g Prot. 0,5 g

Sugars 38 g

250 ml

Seaweed with oil, 240 g

156 kcal Fat 1,3 g Carbs 13 g Prot. 2,2 g

Sat. fat 10,5 g Sugars 3,4 g

240 g

Squeezable puree with strawberries SEMPER, 110 g

11 kcal Fat 0 g Carbs 0,1 g Prot. 0,2 g

Sat. fat 10 g Sugars 0 g

110 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.