Lactose-free milk MARGĖ 3.2% fat, 1 l
1 l
63 kcal · 100 ml
·
1 glass (250 ml) ≈ 158 kcal
Healthier picks of the same kind
Lactose-free pasteurized milk WELL DONE, 2.5% fat, 1 l
55 kcal · 100 g
13% fewer kcal
Compare →
D
39
Nutrition
100 ml and 1 l
Being checked. This label’s figures do not add up (for example the calories and the macros), so no grade is shown for now. Check the pack.
63kcal
253 kJ / 63,2 Kcal
Whole pack (1 l)
630 kcal
Fat
2 g
48% of energy
Carbohydrates
4,7 g
51% of energy
Proteins
0,1 g
1% of energy
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 253 kJ / 63,2 Kcal |
632 kcal
32% RI
|
| Fat | 2 g |
20 g
29% RI
|
| of which saturates | 4,7 g |
47 g
235% RI
|
| Carbohydrate | 4,7 g |
47 g
18% RI
|
| of which sugars | 3,2 g |
32 g
36% RI
|
| Protein | 0,1 g |
1 g
2% RI
|
| Salt | 0,1 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
Health score
Not rated
The shop has not published the full nutrition, so we do not score this product.
Extra metrics
0.2 g
Protein / 100 kcal
68%
Sugar of carbs
235%
Saturated of fat
Ingredients
Largest share first
1 ingredient · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Lactose-free milk MARGĖ 3.2% fat, 1 l?
- 100 g – 63 kcal. 1 glass (250 ml) ≈ 158 kcal. 1 pack (1 l) ≈ 630 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,1 g, fat 2 g, carbohydrate 4,7 g.
Added by a community member · 2026-08-27
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.