Yogurt Cake with Raspberries and Crunchy Flakes, 1 kg

Yogurt Cake with Raspberries and Crunchy Flakes, 1 kg

1 kg

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All: Yogurt Cake
100 g and 1 kg
319kcal
1343 kJ / 319 kcal
Whole pack (1 kg)
3190 kcal
Fat
16,1 g
46% of energy
Carbohydrates
39,2 g
50% of energy
Proteins
3,1 g
4% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1343 kJ / 319 kcal
3190 kcal
160% RI
Fat 16.1 g
161 g
230% RI
of which saturates 4.5 g
45 g
225% RI
Carbohydrate 39.2 g
392 g
151% RI
of which sugars 31.7 g
317 g
352% RI
Protein 3.1 g
31 g
62% RI
Salt 3 g
30 g
500% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Sugars −9
  • Energy −3
  • Saturates −4
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.0 g
Protein / 100 kcal
81%
Sugar of carbs
28%
Saturated of fat
How many calories are in Yogurt Cake with Raspberries and Crunchy Flakes, 1 kg?
100 g – 319 kcal. 1 pack (1 kg) ≈ 3190 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,1 g, fat 16,1 g, carbohydrate 39,2 g.
Is Yogurt Cake with Raspberries and Crunchy Flakes, 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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