Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
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| Nutrient | 100 g | 185 g |
|---|---|---|
| Energy | 541 kJ / 129 kcal |
239 kcal
12% RI
|
| Fat | 6.4 g |
12 g
17% RI
|
| of which saturates | 1 g |
1.9 g
9% RI
|
| Carbohydrate | 3.9 g |
7.2 g
3% RI
|
| of which sugars | 3.4 g |
6.3 g
7% RI
|
| Protein | 14 g |
26 g
52% RI
|
| Salt | 1.1 g |
2 g
34% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −1
- Protein +5
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g?
- 100 g – 129 kcal. 1 pack (185 g) ≈ 239 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 6,4 g, carbohydrate 3,9 g.
- Is Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-12
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