Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g or Frozen tuna BILLA PREMIUM, 250 g?

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93 Healthier Frozen tuna BILLA PREMIUM, 250 g Frozen tuna BILLA PREMIUM, 250 g A 96

Per 100 g / 100 ml

Energy 129 kcal 132 kcal
Fat 6,4 g 5 g
of which saturates 1 g 1,5 g
Carbohydrate 3,9 g 0 g
of which sugars 3,4 g 0 g
Protein 14 g 28 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g
Frozen tuna BILLA PREMIUM, 250 g
A
Frozen tuna BILLA PREMIUM, 250 g
132 kcal Fat 5 g Carbs 0 g Prot. 28 g
Sat. fat 1,5 g Sugars 0 g
250 g