Tuna in sunflower oil JOHN WEST, 160 g
180 kcal · 100 g
51% fewer kcal
more fruit & veg
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A
100
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal · 100 g
69% fewer kcal
less salt
Compare →
A
100
| Nutrient | 100 g | 240 g |
|---|---|---|
| Energy | 1534.00 kJ / 367.00 Kcal |
881 kcal
44% RI
|
| Fat | 33 g |
79 g
113% RI
|
| of which saturates | 5 g |
12 g
60% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 17 g |
41 g
82% RI
|
| Salt | 1.1 g |
2.6 g
44% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Added by a community member · 2026-07-05
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