Whole tuna in oil CALVO, 240 g

Whole tuna in oil CALVO, 240 g

240 g

Healthier picks of the same kind

Tuna Pieces in Its Own Juice 113 kcal · 100 g 69% fewer kcal less salt Compare → A 100
Tuna in sunflower oil SUN & SEA, 80 g 191 kcal · 100 g 48% fewer kcal less salt Compare → A 100
Tuna in sunflower oil JOHN WEST, 160 g 180 kcal · 100 g 51% fewer kcal more fruit & veg Compare → A 100
Tuna chunks in its own juice JOHN WEST, 145 g 113 kcal · 100 g 69% fewer kcal less salt Compare → A 100
All: tuna
100 g and 240 g
367kcal
1534.00 kJ / 367.00 Kcal
Whole pack (240 g)
881 kcal
Fat
33 g
81% of energy
Carbohydrates
0 g
0% of energy
Proteins
17 g
19% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 1534.00 kJ / 367.00 Kcal
881 kcal
44% RI
Fat 33 g
79 g
113% RI
of which saturates 5 g
12 g
60% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 17 g
41 g
82% RI
Salt 1.1 g
2.6 g
44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −4
  • Saturates −4
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.6 g
Protein / 100 kcal
15%
Saturated of fat
Largest share first

3 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Whole tuna in oil CALVO, 240 g?
100 g – 367 kcal. 1 pack (240 g) ≈ 881 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 33 g, carbohydrate 0 g.
Is Whole tuna in oil CALVO, 240 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-05

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