Whole grain rye crackers BILLA BIO, 250 g
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| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 311 kJ / 74.3 kcal |
186 kcal
9% RI
|
| Fat | 1,3 g |
3.3 g
5% RI
|
| of which saturates | 0,3 g |
0.8 g
4% RI
|
| Carbohydrate | 5 g |
13 g
5% RI
|
| of which sugars | 2,1 g |
5.3 g
6% RI
|
| Protein | 7,8 g |
20 g
39% RI
|
| Salt | 1,3 g |
3.3 g
54% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −6
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Whole grain rye crackers BILLA BIO, 250 g?
- 100 g – 74 kcal. 1 pack (250 g) ≈ 186 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,8 g, fat 1,3 g, carbohydrate 5 g.
- Is Whole grain rye crackers BILLA BIO, 250 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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