Whole grain rye crackers BILLA BIO, 250 g or Whole grain pasta LA MOLISANA, 500 g?

Whole grain rye crackers BILLA BIO, 250 g Whole grain rye crackers BILLA BIO, 250 g C 68 Healthier Whole grain pasta LA MOLISANA, 500 g Whole grain pasta LA MOLISANA, 500 g A 86

Per 100 g / 100 ml

Energy 74 kcal 353 kcal
Fat 1,3 g 2 g
of which saturates 0,3 g 0,3 g
Carbohydrate 5 g 65 g
of which sugars 2,1 g 3,3 g
Protein 7,8 g 15 g
Salt 1,3 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain rye crackers BILLA BIO, 250 g
C
Whole grain rye crackers BILLA BIO, 250 g
74 kcal Fat 1,3 g Carbs 5 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 2,1 g
250 g
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g