How many calories are in White Bread BALVITEN Gluten-Free, 250 g?

100 g – 233 kcal. 1 pack (250 g) ≈ 583 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4 g, fat 3,2 g, carbohydrate 45 g.

Is White Bread BALVITEN Gluten-Free, 250 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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White Bread BALVITEN Gluten-Free, 250 g

250 g

C 57 Average Salt

233 kcal · 100 g · 1 pack (250 g) ≈ 583 kcal

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g more fruit & veg less salt Compare → A 93

Light sourdough bread with seeds PROTEICO, organic YUKYBIO 279 kcal · 100 g more protein less salt Compare → A 82

Crispy bread SONKO with spelt and pumpkin seeds, 170 g 372 kcal · 100 g more fruit & veg more protein Compare → A 82

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g 288 kcal · 100 g more fruit & veg more protein Compare → A 79

All: bread

Nutrition

100 g and 250 g

233kcal

985 kJ / 233 kcal

Whole pack (250 g)

583 kcal

Fat

3,2 g

13% of energy

Carbohydrates

45 g

80% of energy

Proteins

4 g

7% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	985 kJ / 233 kcal	583 kcal 29% RI
Fat	3.2 g	8 g 11% RI
of which saturates	0.26 g	0.7 g 3% RI
Carbohydrate	45 g	113 g 43% RI
of which sugars	4.6 g	12 g 13% RI
Protein	4 g	10 g 20% RI
Salt	0.94 g	2.3 g 39% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −1
Energy −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

10%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

18 ingredients · 4 additives

water corn starch sourdough rice flour inverted sugar syrup rice starch sunflower oil soy proteins fiber psyllium apple thickeners e1414 hydroxypropylmethylcellulose e464 guar gum e412 yeast sugar salt almond flour

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in White Bread BALVITEN Gluten-Free, 250 g?: 100 g – 233 kcal. 1 pack (250 g) ≈ 583 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4 g, fat 3,2 g, carbohydrate 45 g.
Is White Bread BALVITEN Gluten-Free, 250 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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White Bread BALVITEN Gluten-Free, 250 g

Healthier picks of the same kind

Common questions

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