White Bread BALVITEN Gluten-Free, 250 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Energy 233 kcal 288 kcal
Fat 3,2 g 9 g
of which saturates 0,3 g 0,5 g
Carbohydrate 45 g 40 g
of which sugars 4,6 g 2,5 g
Protein 4 g 8,5 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

White Bread BALVITEN Gluten-Free, 250 g
C
White Bread BALVITEN Gluten-Free, 250 g
233 kcal Fat 3,2 g Carbs 45 g Prot. 4 g
Sat. fat 0,3 g Sugars 4,6 g
250 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g