| Nutrient | 100 g | 326 g |
|---|---|---|
| Energy | 1264 kJ / 299 kcal |
975 kcal
49% RI
|
| Fat | 5.2 g |
17 g
24% RI
|
| of which saturates | 1.2 g |
3.9 g
20% RI
|
| Carbohydrate | 53.2 g |
173 g
67% RI
|
| of which sugars | 2.1 g |
6.8 g
8% RI
|
| Protein | 9.1 g |
30 g
59% RI
|
| Salt | 1 g |
3.3 g
54% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
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Added by a community member · 2026-07-18
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