Wheat mini ciabatta bread
Healthier picks of the same kind
Soy and wheat protein mince GARDEN GOURMET, 150 g
158 kcal · 100 g
36% fewer kcal
more protein
Compare →
B
71
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1048 kJ / 247 kcal | |
| Fat | 1.5 g |
2%
|
| of which saturates | 0.3 g |
2%
|
| Carbohydrate | 49 g |
19%
|
| of which sugars | 1.6 g |
2%
|
| Protein | 7.8 g |
16%
|
| Salt | 1.4 g |
23%
|
From the product label · updated 2026-10
- Salt −6
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Wheat mini ciabatta bread?
- 100 g – 247 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,8 g, fat 1,5 g, carbohydrate 49 g.
- Is Wheat mini ciabatta bread a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-22
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