Wasabi flavored seaweed snack SAMLIP, 12g
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| Nutrient | 100 g | 12 g |
|---|---|---|
| Energy | 2050 kJ/ 490 kcal |
59 kcal
3% RI
|
| Fat | 25 g |
3 g
4% RI
|
| of which saturates | 4 g |
0.5 g
2% RI
|
| Carbohydrate | 42.5 g |
5.1 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 22.5 g |
2.7 g
5% RI
|
| Salt | 2.9 g |
0.3 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −14
- Energy −6
- Saturates −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Wasabi flavored seaweed snack SAMLIP, 12g?
- 100 g – 490 kcal. 1 pack (12 g) ≈ 59 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22,5 g, fat 25 g, carbohydrate 42,5 g.
- Is Wasabi flavored seaweed snack SAMLIP, 12g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-06
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