Seaweed snack BBQ flavor AJI, 3 x 5g

Seaweed snack BBQ flavor AJI, 3 x 5g

15 g

Healthier picks of the same kind

All: seaweed snack
100 g and 15 g
502kcal
2076 kJ/ 502 kcal
Whole pack (15 g)
75 kcal
Fat
37,9 g
75% of energy
Carbohydrates
3,6 g
3% of energy
Proteins
25,4 g
22% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 2076 kJ/ 502 kcal
75 kcal
4% RI
Fat 37.9 g
5.7 g
8% RI
of which saturates 4.4 g
0.7 g
3% RI
Carbohydrate 3.6 g
0.5 g
0% RI
of which sugars 0.4 g
0.1 g
0% RI
Protein 25.4 g
3.8 g
8% RI
Salt 2.2 g
0.3 g
6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −6
  • Saturates −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.1 g
Protein / 100 kcal
11%
Sugar of carbs
12%
Saturated of fat
How many calories are in Seaweed snack BBQ flavor AJI, 3 x 5g?
100 g – 502 kcal. 1 pack (15 g) ≈ 75 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25,4 g, fat 37,9 g, carbohydrate 3,6 g.
Is Seaweed snack BBQ flavor AJI, 3 x 5g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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