Healthier picks of the same kind

Walnuts WELL DONE, 200 g 704 kcal · 100 g Compare → B 71
Walnuts ARIMEX, 100 g 688 kcal · 100 g Compare → C 54
Walnuts KLUTH 688 kcal · 100 g Compare → B 71
All: walnut
100 g and 500 g
641kcal
2676 kJ / 641 kcal
Whole pack (500 g)
3205 kcal
Fat
65 g
83% of energy
Carbohydrates
14 g
8% of energy
Proteins
15 g
9% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 2676 kJ / 641 kcal
3205 kcal
160% RI
Fat 65 g
325 g
464% RI
of which saturates 6.1 g
31 g
153% RI
Carbohydrate 14 g
70 g
27% RI
of which sugars 2.6 g
13 g
14% RI
Protein 15 g
75 g
150% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Energy −8
  • Saturates −6
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.3 g
Protein / 100 kcal
19%
Sugar of carbs
9%
Saturated of fat
How many calories are in Walnuts WELL DONE, 500 g?
100 g – 641 kcal. 1 pack (500 g) ≈ 3205 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 65 g, carbohydrate 14 g.
Is Walnuts WELL DONE, 500 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-19

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